This is a great looking dish to impress your guests. It is a very simple fruit salad and a perfect food for hot summers. It is served chilled. The trick is to keep all the fruits in the refrigerator for a minimum of 1 hour and then take them out to quickly prepare the salad…
Gobi Paratha (Flat Cabbage Bread)
This is a quick breakfast dish. It can me made with various vegetables and spices. Here we are using cabbage and carom seeds. Cabbage is a good source of riboflavin. Cabbage contains magnesium, calcium, iron and sulfur and this causes flatulence (gas). To avoid this, we are using some carom seeds. Equipment and Utensils…
Stir Fried Sausage Salad
This is a quick salad dish that can also be had as a meal along with bread. Spread some mayonnaise on the bread, put 2-3 tablespoons of this salad and your roll’s ready. Equipment and Utensils Chinese wok / frying pan Flat stainless steel spoon Ingredients 65 grams (½ cup or 4 small)…
Ravas Fish (Indian Salmon) Salad
Though this is a salad, it can be had as a complete meal. It is wholesome and includes fat, carbohydrates, proteins, vitamin and minerals. It uses home-made mayonnaise (olive oil based). However, readymade mayonnaise can be used instead. Alternatively, hung curd can be used instead of mayonnaise. So here it is, a colorful rainbow salad,…
Pudina Chutney (Mint Spread)
This spread is used for sandwiches or applied on rotis, phulkas. It can be made once and used often. Pudina (mint) is a very rich source of iron and hence it is a good habit to include a tablespoon of this chutney in your daily meal. Equipment and Utensils Mixer / Blender Ingredients…
Stir Fried Tendli (Ivy Gourd)
Ivy Gourd Recipe There are many names for this vegetable, including Tindola, Tondli, Tindora, Kovakka, and Tondekai. This is a very neglected vegetable but it has a lot of health benefits. It’s very hard to find this vegetable at any of the food joints in India. It isn’t an exotic vegetable and it isn’t…
Sabudana Khichadi (Sago Snack)
While this is primarily a breakfast dish, it can also be had with tea in the afternoon. Moreover, for people observing a fast, it can even be had for lunch. It seems that it can be had anytime. This recipe is made with the minimum required quantity of crushed peanuts. You could add more crushed peanuts to suit your…
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