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You are here: Home / Breakfast / Veg Sandwich Recipe | Vegetable Sandwich

Veg Sandwich Recipe | Vegetable Sandwich

June 2, 2016 By Dipti Leave a Comment

 

veg sandwich recipe

 

How to make a vegetable sandwich?

 

I know, I know….you must be thinking. Everyone knows how to make such an easy sandwich, there is no need to blog about it.

Still I felt that I should post this easy and quick recipe. Many of us must be having bread and butter for breakfast. We should add some veggies to it and make it healthy. You can grind green chutney on weekends and refrigerate it. It lasts for 7 to 10 days easily. Whenever you want to have quick and easy bites, just grab two slices of brown bread, apply this chutney and have it as plain simple chutney sandwich.

 

chutney sandwich

 

In Mumbai, you will find atleast one sandwich stall on every roadside and gully. I feel, if you are outside and feeling hungry then a veg sandwich is better than any other roadside snack. I like to have roadside sandwiches just because they remove all the hard edges of the bread slices. Silly me!

 

simple veg sandwich recipe

 

But be warned, if you eat this roadside sandwich snack every day for 2-3 months, you will easily gain 4-5 kgs of weight!!!

Make it at home and relish this for breakfast. It is a complete one dish meal. Use brown bread and homemade white butter too. Also add veggies like cucumber, tomatoes, boiled potatoes, capsicum, zucchini, carrot and beetroot.

 

Equipment and Utensils

Chopping board

Big flat plate

 

Ingredients

8 slices of White Bread

2 tablespoon Butter

¼ cup Green Sandwich Chutney

125 grams (1 medium) Cucumber thinly sliced

100 grams (2 small) Tomatoes thinly sliced

100 grams (1 small) Potato boiled, peeled and thinly sliced

70 grams (1 small) Onion peeled and thinly sliced

50 grams (1 small) Capsicum thinly sliced

50 grams (1 small) Beetroot boiled, peeled and thinly sliced

½ teaspoon Chat Masala or Sandwich Masala

¼ teaspoon Salt

¼ teaspoon Black Pepper Powder

 

ingredients for vegitable sandwich recipe

 

Directions

Cut the edges of all bread slices.

Apply butter on 4 bread slices and put them butter side up on chopping board.

Veg sandwich recipe step 1 apply butter

Now arrange cucumber slices on buttered bread.

veg sandwich recipe step 2 adding cucumber

Sprinkle some salt on them.

Add potato and beetroot slices on the top of cucumber slices.

adding potato n beetroot to veg sandwich

Now generously add some chat masala over potato & beetroot slices.

Arrange tomato slices and sprinkle black pepper powder over them.

Adding tomatoes to veg sandwich

Lastly finish the stack with onion and capsicum slices.

Adding capsicum to veg sandwich

Lightly sprinkle some chat masala if needed.

Now apply chutney to other 4 slices of bread.

veg sandwich chutney recipe

veg sandwich chutney

Cover the sandwich with chutney applied bread.
veg sandwich recipe with green chutney

Cut into 4 pieces and serve them with tomato ketchup.

 

 

Preparation Time: 15 minutes

Cooking Time: 0 minutes

 

Number of Servings: 2

 

Nutritional Information

Total Calories: 1012.31 Kcal

Fat: 32.86 gm

Protein: 38.57 gm

Carbohydrates: 141.93 gm

Folic acid: 40.71 ug

Fiber: 6.04 gm

 

[amd-zlrecipe-recipe:43]

 

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Welcome! My name is Dipti and this blog is my place for collecting memories of all the foods that I love, as I keep learning of the wonderful experiences of cooking, eating and sharing food.

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